Which approach do you feel would best serve your needs and aspirations?
Discovery Call
Suitable for those who want to start with a thorough assessment before diving into strategies.
Book a Discovery Call to explore your unique needs and create a customized plan for your holistic journey.
Introduction and Background: We'll start by getting to know you better, your background, and your current life and career situation.
This understanding is essential for tailoring the coaching approach to your unique circumstances.
Aspirations and Well-Being Goals: During this call, we aim to uncover your personal and professional aspirations. What are your core values and goals? How do you envision well-being in your life?
Exploring Mind-Body Connection: Let's discuss how the connection between your mental and physical health influences your life, both personally and professionally.
Understanding Your Needs: One of the key objectives of this call is to understand your unique needs and challenges. What are the obstacles you're facing in achieving your holistic well-being goals?
This call is for you if:
This call is not for you if:
Strategy Call
Suitable for those who want a more action-oriented approach.
Schedule a Strategy Call to dive into actionable steps and tactics for your holistic well-being and success.
Initial Assessment: We'll begin by understanding your current lifestyle, business, and health goals. This assessment helps me tailor the coaching to your unique circumstances.
Defining Holistic Goals: We'll work together to identify holistic well-being goals that align with your professional aspirations and personal values.
Mind-Body Connection: We'll discuss the strong interplay between your mental and physical health and how it affects your professional performance.
Wellness Strategies: You'll gain insights into practical strategies and practices that can optimize your well-being, improve your focus, and reduce stress, all of which contribute to even greater success.
Personalized Recommendations: Based on our discussion, you'll receive customized recommendations and a roadmap for holistic coaching. These recommendations may include nutrition, exercise, mindfulness, and stress management techniques.
Balancing Act: We'll explore how to maintain a work-life balance that's sustainable and fulfilling.
Setting Priorities: Together, we'll prioritize aspects of your holistic well-being that require immediate attention and develop a clear action plan.
Q&A: You'll have ample time to ask questions and address any specific concerns you may have.
This call is for you if:
This call is not for you if:
If these criteria don't align with your current needs, I encourage you to explore our alternative programs.
For those who prefer a self-guided approach, consider discovering the benefits of the Academy of Automatic Health, my gem course.
Discover the holistic system that propels you from occasional progress to a life of consistent health victories.
“To enjoy a peaceful & Beautiful Life We should open our 'EYE' and Close our 'I”
― Abhishek Shukla
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