PREMIUM HOLISTIC SELF-CARE COURSE
YOUR MISSION:
IF YOU CHOOSE TO JOIN
The Academy of Automatic Health -holistic self-care on autopilot...
Free yourself from stress and elevate your life.
Commit to holistic wellness with The Academy of Automatic Health, unleash your inner potential, and craft a legacy of health and inspiration – all in 126 days or less, guaranteed!
Now envision liberating yourself from the cycle of unpredictable outcomes.
Your unwavering commitment to ignite a positive ripple effect that reaches health-conscious people for generations to come.
COURSE CURRICULUM
Embark on a transformative journey with the Academy of Automatic Health's premium online course!
Immerse yourself in each module's Interactive playbook, meticulously designed to guide you through every lesson with precision.
Clear benchmarks and actionable "next steps," navigate your learning journey effortlessly.
But wait, there's more! Elevate your experience with our 6 exclusive 21-day challenges, curated to keep you motivated and engaged every step of the way.
Plus, delve deeper with sample logs and daily progress notes, ensuring you apply your newfound knowledge effectively.
And that's not all! Gain access to our members-only "Ask the Coach" feature in every lesson, where you can get personalized guidance and support tailored to your needs.
Get ready to ignite your potential and thrive like never before!
Our 6 Module Approach
MODULE 1
Nourishing Your Spirit Mind and Body
Align your core values with your health goals and aspirations.
LESSONS
MODULE 2
Mastermind and Body Architect
Create Your Life Blueprint:
Build a solid foundation for lasting health.
LESSONS
MODULE 3
Cardio Rhythm & Flexibility
Harmonize spirit, mind, and body in motion.
LESSONS
MODULE 4
Form Technique
Prioritize injury prevention and body balance.
LESSONS
MODULE 5
Skill Progression
Master progressive strength coordination, and reflexes.
LESSONS
MODULE 6
Maximum Gains
Achieve superior results and make a positive difference.
LESSONS
Core Value-Driven Health
The Academy of Automatic Health is not solely focused on exercise and nutrition; the goal is to facilitate a holistic transformation of your entire approach to health and well-being, aligning it with your core values in a motivating and fun way.
Core values, such as life balance, awareness, creativity, effectiveness, fun, and making a positive difference, are the compass from which the Academy of Automatic Health evolved.
Effortlessly Transform Self-Care into a Habit
No more stressing over finding extra time; it will become second nature.
By signing up for the Academy of Automatic Health, you'll unlock the power to create a healthier, more balanced life that aligns with your unique aspirations and values.
It's your personalized journey to holistic well-being.
“The Academy of Automatic Health gave me a blueprint with step-by-step playbooks for each module clearly outlining what I need to do to put my health on autopilot. Warning! Side effects of this course may include firing your doctor.” - Sam L
It's a no-brainer to follow this personalized holistic training system, designed as if you have a built-in holistic coach, empowering you to become the master every step of the way!
I’ve packed a lot into The Academy of Automatic Health because not only do I want you to create the health and the lifestyle that you deserve but I want to guarantee that you don’t fail.
And to make it a no-brainer deal for you I’m giving you a 60-day 100% money-back guarantee with your purchase of The Academy Automatic Health today.
"That’s right: Dive into the course, explore the bonuses, take the steps, and genuinely put in the effort. If, within the first 60 days of your purchase, you find that it's not the right fit for you, share your experience with me by sending an email along with the first 2 completed playbooks. I'll process your refund promptly. No questions asked, and absolutely no hard feelings."
If The Academy Automatic Health doesn’t work for you, I would much prefer you to take your money and invest it where you will be happier and get results. I just want you to unlock your holistic self-care potential!
Here are just some of the amazing bonus coaching tools packed inside:
My foundation is built on a core philosophy of generosity providing you with immense value, instilling self-care as a daily habit, guiding you to better health, and sharing knowledge to pass on for generations.
I've combined this philosophy with easy-to-follow step-by-step playbooks, motivational challenges, and strategic techniques, all designed to fit seamlessly into your daily routine.
Are you beginning to witness the incredible power of this program?
From initially wondering how to fit self-care into your life to effortlessly placing your health on autopilot, the Academy of Automatic Health is your complete solution.
Experience the priceless wisdom that's valued at over $5,500 in one-on-one coaching, igniting an unstoppable wave of health and well-being.
When I decided to package my system into a course that anyone could follow, at their own pace, I wanted to make it as accessible as possible.
Let's simplify and segue into a list. Here's who it's for, and who it's not for.
The Academy of Automatic Health is for you if...
This is not for you if...
Frequently Asked Questions
"The Academy of Automatic Health is a 126-day fitness and holistic coaching commitment designed for daily progressive whole health results. It comprises 6 modules, each with a step-by-step playbook guiding you through lessons and a 21-day challenge to ensure consistent daily progress. It's a mission for you to have unstoppable success!
The Academy of Automatic Health distinguishes itself through its personalized approach, alignment with core values, focus on self-care simplicity, proven curriculum, flexibility, and emphasis on creating a positive impact
"The Academy of Automatic Health is suitable for all levels, including beginners. It's a holistic coaching program that addresses overall well-being, providing a comprehensive approach to achieving your goals.
The truth is it all depends on what you are currently doing for your health and well-being. Have you ever followed a holistic program? How much stronger do you want to be? What is your energy level? How much endurance do you have? These are just a few variables that will affect how much time it might take for you to get into the condition you want to be in, but the good news is it’ll take less time than you think.
Students who participate in the Academy of Automatic Health fitness and holistic coaching program can vary significantly from person to person. It depends on various factors, including an individual's starting point, goals, commitment, and consistency.
Here's a general guideline:
Short-Term Results (4-8 Weeks): In the first month or two of the program, participants often start to notice initial improvements in energy levels, sleep quality, and mood. Some may also experience minor changes in body composition or fitness levels.
Intermediate Results (3-6 Months): More significant results, such as noticeable improvements in strength, endurance, and flexibility, can be seen within the first 3-6 months. Depending on the starting point, participants may also see weight loss or muscle gain.
Long-Term Results (6+ Months): Long-term, sustainable results, like achieving and maintaining a healthy body weight, reaching specific fitness goals, and experiencing a consistent sense of well-being, often require at least 6 months to a year or more of dedicated effort.
It's important to note that holistic coaching often addresses overall well-being, which may include mental and emotional aspects in addition to physical fitness. Therefore, the timeline for results can vary based on the individual's progress in these areas as well.
On average following the step-by-step course consistently brings students to the intermediate level and at this level, adherence goes way up. This is because at this level a healthier habit has been established and maintained with greater ease.
Ultimately, the key to realistic results is consistent effort, adherence to the program, and patience. Participants should focus on building sustainable habits and making gradual improvements, rather than seeking rapid or extreme transformations.
The specific timeframe for noticeable results will be unique to each person.
The Academy of Automatic Health is primarily a DIY program with 24/7 email support, ensuring quick responses within 24 hours. Each module includes playbooks with fill-in questions for better understanding and 21-day challenges for practical application.
Additionally, participants who join today get an exclusive bonus discount for one-to-one coaching sessions!
Ready to take the first step?
Click the button to embark on your wellness journey today!
HERE'S HOW IT WORKS:
Simply find a convenient time on the calendar link below for a 30-minute Holistic Kickstart Call with me.
During this Holistic Kickstart Call, we will:
After this assessment, we will:
Choose a time that works for you.
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